Vo2Max Tested
I have an intense dislike for running as fast as I can. At my last 5k I felt I was going to vomit crossing the finish line. Add to this, another intense dislike: testing. I Read More …
I have an intense dislike for running as fast as I can. At my last 5k I felt I was going to vomit crossing the finish line. Add to this, another intense dislike: testing. I Read More …
I’ve heard this a zillion times and guess what? I still fear. I’m one of those people whose base level is one of anxiety with little voices in my head that say “no”, “be careful”, Read More …
Feeling supported is probably one of the best feelings on earth because it involves all sorts of other feel good emotions: love, respect, and confidence to name a few. I know, beyond a shadow of Read More …
Time is speeding by and the South Beach Triathlon is around the corner. This race will be unlike any other for me as I will be Kerry Gruson’s able body in the half mile swim, Read More …
Life is hard for Kerry Gruson. As a quadriplegic, she needs help doing most of the things you and I take for granted: from cooking to brushing her teeth. But it wasn’t always like that. Read More …
This post talks about the end of IronMan Florida and what lies ahead. It is sponsored by Got Chocolate Milk but fortunately what I write is entirely my opinion and even if I were not sponsored, I Read More …
So much went into the Triatlo Longo de Caminha, a 70.3 mile triathlon race I completed this past weekend in Northern Portugal, that I decided to split the race review into two posts … the facts Read More …
Have I really been training for IronMan Florida for 22 weeks? Is the race less than a week away? It’s crazy but true. I am no longer in denial about the race being so close, Read More …
It’s four weeks to IronMan Florida and I am ready. It won’t be fast or pretty, I will struggle especially in the marathon, but I am ready even for that. And though I still have Read More …
It had to happen at some point; I bonked on Saturday’s long bike ride. At least, I think I did. I felt queasy, somewhat disoriented and exasperated. Andreas, from Ultrabikex Studio, tells me often: the good Read More …