South Beach Triathlon: Training For Two

Time is speeding by and the South Beach Triathlon is around the corner. This race will be unlike any other for me as I will be Kerry Gruson’s able body in the half mile swim, Read More …

Kerry Gruson and I Tackle The South Beach Triathlon As One

Life is hard for Kerry Gruson.  As a quadriplegic, she needs help doing most of the things you and I take for granted: from cooking to brushing her teeth.  But it wasn’t always like that.  Read More …

IronMan Florida: The Finish And What Comes Next

This post talks about the end of IronMan Florida and  what lies ahead.  It is sponsored by Got Chocolate Milk but fortunately what I write is entirely my opinion and even if I were not sponsored, I Read More …

Tri Chat: IronMan Florida Week 20 – Run Forrest Run

Twenty seems like such a milestone number … twenty weeks of IronMan Florida training; but in reality week twenty was a blur.  It’s Sunday and I’m still not sure how I got here.  All I Read More …

Tri Chat: IronMan Florida Training Week 17 – Things That Make You Go BONK!

It had to happen at some point; I bonked on Saturday’s long bike ride.  At least, I think I did.  I felt queasy, somewhat disoriented and exasperated.  Andreas, from Ultrabikex Studio, tells me often: the good Read More …

Introducing Fitness Together Miami – And There’s Something In It For YOU!

If you follow my journey to IronMan Florida you know I am incapable of doing strength training; at least not on my own.  I swim, bike and run like a crazy lady but getting to Read More …