Today’s Post on Treadmill.com
Today’s post on Treadmill.com is about safety, and how to take ownership of your own. You can read it here. Enjoy!
Tag: Running
#ThumbsUp Tackles The Carnaval Miami 5k
I’ve told Kerry Gruson’s story hundreds of times and it doesn’t get any easier. In our #ThumbsUp campaign we want the world to know what happened to her. But we want you to focus on Read More …
Running As Miami Famous: The Miami Marathon & Tropical 5k
It’s Wednesday and I am still waddling like a duck; this must mean it was Miami Marathon weekend. I know this because for the past two years my husband Joe ran the marathon and he Read More …
South Beach Triathlon: Training For Two
Time is speeding by and the South Beach Triathlon is around the corner. This race will be unlike any other for me as I will be Kerry Gruson’s able body in the half mile swim, Read More …
The Life Time Miami Marathon Is Here
When I tell people I am running the Life Time Miami Marathon next weekend, some say “well that should be easy for you.” They assume that because I did an Ironman anything else is a Read More …
Kerry Gruson and I Tackle The South Beach Triathlon As One
Life is hard for Kerry Gruson. As a quadriplegic, she needs help doing most of the things you and I take for granted: from cooking to brushing her teeth. But it wasn’t always like that. Read More …
When Fitness Becomes A Habit
Strange things happen: difficult things become easier; effort becomes habit. I no longer smoke, nor drink alcohol or soda. At first, these changes seemed impossible and the withdraw symptoms, even from Diet Coke, were difficult. Read More …
Pyramid Fundraiser To Help A Little Girl Get A New Heart
I can’t say I am close to this family; but their ordeal could’ve been mine, or yours. Brianna, age seven, needs a heart transplant as was she diagnosed with a rare condition called restrictive cardiomyopathy. Read More …
What Did I Get Myself Into? New goal: #SixPackMami
Relax. This is not my goal though I respect the amount of effort she put forth to look like that. After completing IronMan Florida I thought: “I can dream the impossible.” I searched for a Read More …
IronMan Florida: The Finish And What Comes Next
This post talks about the end of IronMan Florida and what lies ahead. It is sponsored by Got Chocolate Milk but fortunately what I write is entirely my opinion and even if I were not sponsored, I Read More …
