Life is hard for Kerry Gruson. As a quadriplegic, she needs help doing most of the things you and I take for granted: from cooking to brushing her teeth. But it wasn’t always like that. Read More …
Strange things happen: difficult things become easier; effort becomes habit. I no longer smoke, nor drink alcohol or soda. At first, these changes seemed impossible and the withdraw symptoms, even from Diet Coke, were difficult. Read More …
I can’t say I am close to this family; but their ordeal could’ve been mine, or yours. Brianna, age seven, needs a heart transplant as was she diagnosed with a rare condition called restrictive cardiomyopathy. Read More …
Relax. This is not my goal though I respect the amount of effort she put forth to look like that. After completing IronMan Florida I thought: “I can dream the impossible.” I searched for a Read More …
This new post on Treadmill.com is a quirky one. It talks about the tricks I play on myself to get through a long run without music. Enjoy!
After much deliberation I am writing two posts on my recent race. This one, a pure race review for those of you who are curious about how the Triatlo Longo de Caminha, a 70.3 race in Read More …
Have I really been training for IronMan Florida for 22 weeks? Is the race less than a week away? It’s crazy but true. I am no longer in denial about the race being so close, Read More …
I’m in la-la land. I must have been a fabulous person in a past life or something because I know I haven’t really done anything to deserve this summer. WOW. After a week of traveling Read More …
The less you do, the less you can do. I’m in the beginning of my IronMan Florida taper. It’s not that there is no training, but comparing to what I’ve just been through, it’s nothing. Read More …
Twenty seems like such a milestone number … twenty weeks of IronMan Florida training; but in reality week twenty was a blur. It’s Sunday and I’m still not sure how I got here. All I Read More …
