It’s four weeks to IronMan Florida and I am ready. It won’t be fast or pretty, I will struggle especially in the marathon, but I am ready even for that. And though I still have Read More …
Training for an IronMan is a long haul where you push your body past the point you thought you could. That is a lot of stress so every once in a while, well every once Read More …
It had to happen at some point; I bonked on Saturday’s long bike ride. At least, I think I did. I felt queasy, somewhat disoriented and exasperated. Andreas, from Ultrabikex Studio, tells me often: the good Read More …
If you follow my journey to IronMan Florida you know I am incapable of doing strength training; at least not on my own. I swim, bike and run like a crazy lady but getting to Read More …
This week was decent. I have made much progress on my bike and my run but I haven’t paid much attention to my swim. It hasn’t improved per se but I don’t think it’s gotten Read More …
