Fearless has been impossible lately. In one school day he managed to misplace his language arts book (the second one because he already lost the first), pencil box, water bottle, and lunchbox. Each was retrieved Read More …
It’s four weeks to IronMan Florida and I am ready. It won’t be fast or pretty, I will struggle especially in the marathon, but I am ready even for that. And though I still have Read More …
Training for an IronMan is a long haul where you push your body past the point you thought you could. That is a lot of stress so every once in a while, well every once Read More …
It had to happen at some point; I bonked on Saturday’s long bike ride. At least, I think I did. I felt queasy, somewhat disoriented and exasperated. Andreas, from Ultrabikex Studio, tells me often: the good Read More …
If you follow my journey to IronMan Florida you know I am incapable of doing strength training; at least not on my own. I swim, bike and run like a crazy lady but getting to Read More …
This week I was on track with my IronMan Florida training. This was due in part because I was swept away with my Wolfpack teammates who were heading to the ITU World Triathlon Championships in London. Don’t Read More …
This week I spent five days with my family in the hospital – nothing necessarily urgent or life threatening but something private. I didn’t hydrate well, I didn’t eat and when I tried to go out Read More …
This week was decent. I have made much progress on my bike and my run but I haven’t paid much attention to my swim. It hasn’t improved per se but I don’t think it’s gotten Read More …
This sounds like an SAT question. In the scenarios below can you spot the two differences in my life? It’s 5:30am and I am sitting at the living room table. My boys will be waking Read More …
Ah! It feels good to be back to my pace … to not have to sprint too hard, or go too fast but just hold steady for a long, long time. Sure, there are tempo Read More …
