South Beach Triathlon: Training For Two
Time is speeding by and the South Beach Triathlon is around the corner. This race will be unlike any other for me as I will be Kerry Gruson’s able body in the half mile swim, Read More …
Author: triathlonmami
Guest Post on Carla Birnberg (www.carlabirnberg.com)
I just wrote a post for blogger extraordinaire Carla Birnberg of (www.carlbabirnberg.com). It’s about change. And how I am not afraid of it. The only constant is change. I totally understand this, and I don’t Read More …
The 3M Positive Impact Award And Me
The 3M Positive Impact Award winners were announced this week. The award, sponsored entirely by 3M, recognizes twenty “regular individuals” who work for a greater good. They will be recognized at a gala on April Read More …
Blood Doesn’t Lie, But Headaches Do
It’s hard to tell if something is fake or real when it comes to my son Dreamer (8). He wants to be a spy when he grows up, is perfecting the art of deceit and Read More …
The Sick Heart
I have spent several hours this week opening envelopes and counting dollars for a Hope For Brianna fundraiser. I am still not done, but I am not complaining. As you can read here, Brianna is a little girl Read More …
The Dawn Of The Bicycle Era
There is much about my life that I couldn’t have predicted but am grateful for. I had no intention of becoming a triathlete much less of doing an Ironman. And a spandex-wearing cyclist? No way. Read More …
The Calipers Are Out – It’s #SixPackMami Evaluation Time
I was nervous heading into Fitness Together this Thursday. Not only was it my heart-beating-out-of-my-mouth fat busting circuit training, the one completely out of my comfort zone, but it was my evaluation. It has been about eight Read More …
The Life Time Miami Marathon Is Here
When I tell people I am running the Life Time Miami Marathon next weekend, some say “well that should be easy for you.” They assume that because I did an Ironman anything else is a Read More …
A Suspended Note At The South Florida Folk Festival
Through ten years of marriage, our family has been on countless road trips. From camping in the Everglades to cruising around Portugal we’ve spent hours sitting in a car going from point A to point Read More …
Kerry Gruson and I Tackle The South Beach Triathlon As One
Life is hard for Kerry Gruson. As a quadriplegic, she needs help doing most of the things you and I take for granted: from cooking to brushing her teeth. But it wasn’t always like that. Read More …
