Ironman World Champion Leanda Cave Is Our ThumbsUp Celebrity Cheerleader

There is so much going on that I am struggling to keep up with it all.  But this can’t wait.  In fact, this is probably the biggest “thing” that has happened in my little blogging Read More …

#ThumbsUp Tackles The Carnaval Miami 5k

I’ve told Kerry Gruson’s story hundreds of times and it doesn’t get any easier.  In our #ThumbsUp campaign we want the world to know what happened to her.  But we want you to focus on Read More …

Running As Miami Famous: The Miami Marathon & Tropical 5k

It’s Wednesday and I am still waddling like a duck; this must mean it was Miami Marathon weekend.   I know this because for the past two years my husband Joe ran the marathon and he Read More …

Kerry Gruson and I Tackle The South Beach Triathlon As One

Life is hard for Kerry Gruson.  As a quadriplegic, she needs help doing most of the things you and I take for granted: from cooking to brushing her teeth.  But it wasn’t always like that.  Read More …

TriChat: IronMan Florida Training Week 22 – An Attitude of Gratitude

Have I really been training for IronMan Florida for 22 weeks?  Is the race less than a week away? It’s crazy but true.  I am no longer in denial about the race being so close, Read More …

Race Review Part 2: Lessons In Being Last (Triatlo Longo de Caminha)

So much went into the Triatlo Longo de Caminha, a 70.3 mile triathlon race I completed this past weekend in Northern Portugal, that I decided to split the race review into two posts … the Read More …