Strange things happen: difficult things become easier; effort becomes habit. I no longer smoke, nor drink alcohol or soda. At first, these changes seemed impossible and the withdraw symptoms, even from Diet Coke, were difficult. Read More …
I grew up in Brazil where women own their bikinis regardless of their shape or size. Except I am not one them, and so I embarked in this Six Pack Mami process where I am Read More …
Relax. This is not my goal though I respect the amount of effort she put forth to look like that. After completing IronMan Florida I thought: “I can dream the impossible.” I searched for a Read More …
