#SixPackMami …Or Not!
This has been a good week. There is a lot of buzz about the 3M Positive Impact Award I received, and about the South Beach Triathlon I will be doing with my quadriplegic friend Kerry Gruson in Read More …
Tag: #SixPackMami
Silent But Not Deadly
I have been MIA. Well, actually I’ve been in NJ, VT, and NY. We have been traveling for the holidays to see my hubby’s family and I’ve let my blog completely slide. We flew to Read More …
The Calipers Are Out – It’s #SixPackMami Evaluation Time
I was nervous heading into Fitness Together this Thursday. Not only was it my heart-beating-out-of-my-mouth fat busting circuit training, the one completely out of my comfort zone, but it was my evaluation. It has been about eight Read More …
When Fitness Becomes A Habit
Strange things happen: difficult things become easier; effort becomes habit. I no longer smoke, nor drink alcohol or soda. At first, these changes seemed impossible and the withdraw symptoms, even from Diet Coke, were difficult. Read More …
Thin Is A Feeling Not A Fact
I grew up in Brazil where women own their bikinis regardless of their shape or size. Except I am not one them, and so I embarked in this Six Pack Mami process where I am Read More …
The Fitness Together Nutrition Consultant Comes To Rescue My #SixPackMami Dream
I received many comments on my #SixPackMami challenge; from “way to go” to “way to alienate women” your opinions have been all over the map. My conclusion? Body image and weight loss is something we Read More …
What Did I Get Myself Into? New goal: #SixPackMami
Relax. This is not my goal though I respect the amount of effort she put forth to look like that. After completing IronMan Florida I thought: “I can dream the impossible.” I searched for a Read More …
