South Beach Triathlon: Training For Two
Time is speeding by and the South Beach Triathlon is around the corner. This race will be unlike any other for me as I will be Kerry Gruson’s able body in the half mile swim, Read More …
Time is speeding by and the South Beach Triathlon is around the corner. This race will be unlike any other for me as I will be Kerry Gruson’s able body in the half mile swim, Read More …
This is a letter to cyclists on Bear Cut Bridge, heading westbound (into Miami from Key Biscayne), on weekday mornings, during rush hour. I am not talking to the peloton (I am terrified and intimidated Read More …
I am sure I will have many obstacles on my journey to the IronMan. But right now, I am dealing with my first one. In fact, I am staring at it right now. Not the Read More …
This has been my best training week thus far in the IronMan process. I was able to do most of my scheduled workouts and I feel like I am getting stronger. If not stronger, at Read More …
I kept stopping by the store and would see boxes, cables, screens, and panels. I knew Andreas from Ultrabikex Studio was opening a Computrainer Studio and I couldn’t wait to get in there. He wouldn’t Read More …
I sent my rider application to the GEICO Florida Road Safety Bike Tour on September 19, 2012. Before doing so, I spoke to my husband Joe. I told him about the program, the four hundred miles I would be Read More …
I am very lucky that I met Hank Sanchez-Resnik, who is becoming my mentor in all things activism. He is also a fantastic writer and I am learning to imitate him. Together, we began this Bike Read More …
When you live on an island, you understand that you live on land that is surrounded by water; and that to get to the mainland you need to cross that water. For the Island of Key Read More …
Your actions speak so loudly I can’t hear what you are saying. I’ve written about how I feel about becoming a cycling advocate here and how it’s hard not to take what people say personally. In Key Biscayne, Read More …
I was very angry when I was younger. For some reason I thought I had to save the world. I thought that an injustice against one was an injustice against me and I walked around with a Read More …