#SixPackMami …Or Not!
This has been a good week. There is a lot of buzz about the 3M Positive Impact Award I received, and about the South Beach Triathlon I will be doing with my quadriplegic friend Kerry Gruson in Read More …
Category: #SixPackMami
The Calipers Are Out – It’s #SixPackMami Evaluation Time
I was nervous heading into Fitness Together this Thursday. Not only was it my heart-beating-out-of-my-mouth fat busting circuit training, the one completely out of my comfort zone, but it was my evaluation. It has been about eight Read More …
When Fitness Becomes A Habit
Strange things happen: difficult things become easier; effort becomes habit. I no longer smoke, nor drink alcohol or soda. At first, these changes seemed impossible and the withdraw symptoms, even from Diet Coke, were difficult. Read More …
Thin Is A Feeling Not A Fact
I grew up in Brazil where women own their bikinis regardless of their shape or size. Except I am not one them, and so I embarked in this Six Pack Mami process where I am Read More …
The Fitness Together Nutrition Consultant Comes To Rescue My #SixPackMami Dream
I received many comments on my #SixPackMami challenge; from “way to go” to “way to alienate women” your opinions have been all over the map. My conclusion? Body image and weight loss is something we Read More …
What Did I Get Myself Into? New goal: #SixPackMami
Relax. This is not my goal though I respect the amount of effort she put forth to look like that. After completing IronMan Florida I thought: “I can dream the impossible.” I searched for a Read More …
