Ugh. I am all over the place. Literally. Between spraining my ankle and then heading out on vacation it’s as if training for Ironman Arizona hasn’t even started. But that is not the only thing Read More …
Just as I was getting my engine started for Ironman Arizona I sprained my ankle. That made this week frustrating and dicey as I adapted my training to what I thought my ankle could handle. Read More …
One of Wolfpack Joey’s favorite things to say is: “you can’t improve upon what you don’t measure.” Consequently, this was testing week in my Ironman Arizona training plan. The only problem here is my absolute dislike for Read More …
And just like that, a new Ironman cycle began. I will be competing in Ironman Arizona, on November 16th as part of Team Refuel by Got Chocolate Milk. They also sponsored me for Ironman Florida in 2013 so Read More …
