A Surprise Visit To McDonalds
I know. You are thinking how can someone like me, who talks about health and family, be doing work for McDonalds. Before you think I sold out and move on, relax, sit back and give Read More …
I know. You are thinking how can someone like me, who talks about health and family, be doing work for McDonalds. Before you think I sold out and move on, relax, sit back and give Read More …
I have an intense dislike for running as fast as I can. At my last 5k I felt I was going to vomit crossing the finish line. Add to this, another intense dislike: testing. I Read More …
When I received an invitation to the Puddle Jumper Pool Party in Miami, I almost passed it up. Puddle Jumpers are flotation devices for young children learning to swim, and my boys are well past that stage. Read More …
I have been writing a series of posts on children’s empowerment through the I’Mpossible Run Club. But clearly there are more ways to empower children, and I have found that music is one of them. Read More …
I became an athlete when I was older, in my very late thirties after at least twenty years on the couch. My body, mind, and soul have definitely changed as I train and participate in Read More …
There’s only so much chicken breast one family can eat a week. Yet chicken breast is lean, a good source of protein and my kids love it so guess what? We eat it way too Read More …
I was approached by VolunteerSpot to try out their service. This is a sponsored post but as usual all opinions are my own. I’ve held the job title “Volunteer Coordinator” before. I worked at a homeless shelter Read More …
I love the PUMA logo. Something about that leaping animal speaks to me: fast, graceful, sleek. As a brand, PUMA has a wide appeal not just to the runners of this world, but to everyone. And now Read More …
I will be the first to admit that I’m not a good cook. It’s not because I CAN’T be one; with effort, I suppose I could be at least a decent cook. It’s just not Read More …
I received a Timex Ironman ONE GPS+ from the nice folks at Timex. I tried it out, and the following is my review. All opinions are my own. It came right before Ironman Lake Placid with a Read More …