How To Feel Successful
Whether you think you can, or you think you can’t … you are right. I can. I can complete Ironman Lake Placid while being a mom, working, and taking care of myself. I can’t do Read More …
Category: Ironman Lake Placid
Life After An Ironman
I know this place. I’ve been here before. There is no set plan, no guidance, no must do’s. The structure that led me to a sane life for the last six months vanished from one Read More …
Race Review: Ironman Lake Placid
I had a singular goal for Ironman Lake Placid: finish smiling. They say Placid is a town of miracles given the US Olympic Hockey Team win over the Russians in 1980. I think they are on to Read More …
How To Survive The Ironman Triathlon Taper
I am driving along the Blue Ridge Parkway as we inch towards Lake Placid, New York where I will be racing my third Ironman triathlon. I’m listening to some great music, hearing my kids sing Read More …
Update: Ironman Lake Placid
Life is hectic. The school year finished with the hundreds of activities, projects and parties that entails; the Camillus House Children’s Run Team has launched and I’ve gotten to work on some great campaigns for McFarland, USA, Youfit Read More …
Race Recap: Miami Man Speedway Half Ironman
I don’t like short course triathlons because I am not fast. I hate speed work and a race of say, a 400 meter swim, 10 mile bike, and 3 mile run sounds awful because you Read More …
Hair Care Solutions For Athletes – By SheaMoisture
It is possible to be an athlete who trains every day without destroying your hair. As I wrote here, my journey to Ironman Lake Placid would be one of re-discovering my femininity. I’ve never been a manicured girly Read More …
How To Find Your Happy Pace Running With Intervals
I’ve received a lot of questions on my last post A Cameo On The Walking Dead. There I spoke about how I’ve come to terms that I will be walking anytime I run, any distance, and Read More …
A Cameo On The Walking Dead
For the last couple of years I’ve had a cameo on the Walking Dead. You didn’t know? Oh! You are thinking of the TV show. No, I’m talking about the Ironman Marathon. You know, the Read More …
Ironman Lake Pacid: A New Perspective
Some people get fit by going to a gym, I go to Ironman. That’s how I view it now-a-days. Here’s the deal: I told my Coach that all I wanted was to start Ironman Lake Read More …
