Life is hectic. The school year finished with the hundreds of activities, projects and parties that entails; the Camillus House Children’s Run Team has launched and I’ve gotten to work on some great campaigns for McFarland, USA, Youfit Read More …
It is possible to be an athlete who trains every day without destroying your hair. As I wrote here, my journey to Ironman Lake Placid would be one of re-discovering my femininity. I’ve never been a manicured girly Read More …
Disclosure: This post is sponsored by the American Heart Association for American Stroke Month, but all opinions are my own. Strokes are no joke. In fact, it’s the fifth largest cause of death in the Read More …
I have to admit, I wasn’t sure about this one as I drove to the Youfit gym on 107th Avenue in Miami. After all, I had done the whole strength training thing and though I liked the results, Read More …
I’ve received a lot of questions on my last post A Cameo On The Walking Dead. There I spoke about how I’ve come to terms that I will be walking anytime I run, any distance, and Read More …
For the last couple of years I’ve had a cameo on the Walking Dead. You didn’t know? Oh! You are thinking of the TV show. No, I’m talking about the Ironman Marathon. You know, the Read More …
Some people get fit by going to a gym, I go to Ironman. That’s how I view it now-a-days. Here’s the deal: I told my Coach that all I wanted was to start Ironman Lake Read More …
We each have a personal story composed from years of experiences. We are onions, with layer upon layer of character building. Though there are times we must put our stories aside to make room for Read More …
I’m a runner because I run, not because I love it. To me, runs are endured not enjoyed. Except for that one run, every once in a while. It’s the one you feel good, you Read More …
Some women prefer to go shopping, others to a SPA, but I like to go on long bike rides. Therefore a twelve hour bike race sounded wonderful, and I signed up for Bike Sebring without really Read More …
