Humana Helps My Family #StartWithHealthy
I got off the couch in 2010. I had two very young, and extraordinarily rowdy boys to whom I wanted to be that mom. The one could run after them in a game of tag on the Read More …
Category: Fitness
The Dharma Yoga Wheel For Athletes
I became an athlete when I was older, in my very late thirties after at least twenty years on the couch. My body, mind, and soul have definitely changed as I train and participate in Read More …
How To Feel Successful
Whether you think you can, or you think you can’t … you are right. I can. I can complete Ironman Lake Placid while being a mom, working, and taking care of myself. I can’t do Read More …
Looking For Help With Endurance Nutrition
I used to brag about having an iron stomach. When it came to endurance events, I could eat almost ANYTHING and be okay. To me, making sure I had enough salt was much more of Read More …
The Space In Between
I know this place. I’ve been here before. There is no set plan, no guidance, no must do’s. The structure that led me to a sane life for the last six months vanished from one Read More …
Final Race Day: The Camillus House Children’s Run Team
Miami has the stereotype of a shallow party city, full of beautiful people in scant clothing. But it turns out that Miami is also a generous and warm fitness community that shined with the Camillus House Children’s Read More …
Product Review: Timex Ironman ONE GPS +
I received a Timex Ironman ONE GPS+ from the nice folks at Timex. I tried it out, and the following is my review. All opinions are my own. It came right before Ironman Lake Placid with a Read More …
Race Review: Ironman Lake Placid
I had a singular goal for Ironman Lake Placid: finish smiling. They say Placid is a town of miracles given the US Olympic Hockey Team win over the Russians in 1980. I think they are on to Read More …
How To Survive The Ironman Triathlon Taper
I am driving along the Blue Ridge Parkway as we inch towards Lake Placid, New York where I will be racing my third Ironman triathlon. I’m listening to some great music, hearing my kids sing Read More …
One Way To Ease My Cycling Fears: BikeInsure
We spend thousands of dollars on triathlon equipment. What if, for an affordable price, you could ride your bike knowing that in case of an accident both YOU and YOUR BIKE are covered? No brainer Read More …
