Life After An Ironman
I know this place. I’ve been here before. There is no set plan, no guidance, no must do’s. The structure that led me to a sane life for the last six months vanished from one Read More …
Category: Featured
Final Race Day: The Camillus House Children’s Run Team
Miami has the stereotype of a shallow party city, full of beautiful people in scant clothing. But it turns out that Miami is also a generous and warm fitness community that shined with the Camillus House Children’s Read More …
Product Review: Timex Ironman ONE GPS +
I received a Timex Ironman ONE GPS+ from the nice folks at Timex. I tried it out, and the following is my review. All opinions are my own. It came right before Ironman Lake Placid with a Read More …
Why I Went On A Road Trip And Why You Should Too
When Joe told me he’d like to go from Miami to Lake Placid by car I did not jump up for joy. Then he added, we could go camping in North Carolina to break up Read More …
No Risk – No Reward
I thought I had a great idea until I spoke to a friend. “Are you nuts?” Nuts seemed like a short but exaggerated word. All I did was tell her that Charly would be coming Read More …
Race Review: Ironman Lake Placid
I had a singular goal for Ironman Lake Placid: finish smiling. They say Placid is a town of miracles given the US Olympic Hockey Team win over the Russians in 1980. I think they are on to Read More …
How To Survive The Ironman Triathlon Taper
I am driving along the Blue Ridge Parkway as we inch towards Lake Placid, New York where I will be racing my third Ironman triathlon. I’m listening to some great music, hearing my kids sing Read More …
One Way To Ease My Cycling Fears: BikeInsure
We spend thousands of dollars on triathlon equipment. What if, for an affordable price, you could ride your bike knowing that in case of an accident both YOU and YOUR BIKE are covered? No brainer Read More …
Youfit Gyms Helped Me More Than “Just” Reaching A Fitness Goal
You can’t be upset with the results you didn’t get from the work you didn’t do. This is one of my favorite fitness lessons. I used to complain that I am not a fast runner, Read More …
Shower Upgrade By Moen
“It’s so easy to install you won’t need a plumber.” I tried to warn my contact at Moen that she was completely overrating my DIY ability, especially when it came to stuff for the home. But she Read More …
