Race Recap: Miami Man Speedway Half Ironman
I don’t like short course triathlons because I am not fast. I hate speed work and a race of say, a 400 meter swim, 10 mile bike, and 3 mile run sounds awful because you Read More …
Author: triathlonmami
South Florida Parenting – MOM Approved
I’m just a teensy bit excited. See that new logo there, on the side bar? Yep, the South Florida Parenting one? I made it into the Mom Approved Panel! That means I am now an ambassador for Read More …
How YOU Can Help The Children At Camillus House Be Healthier
First and foremost, thank you to all of you have read and raised your hand to help the Camillus House fitness program. This post explains how you can help us spread the word and get what we need. Please Read More …
How YOU Can Help The Camillus House Children’s Run Team
First and foremost, thank you to all of you have read and raised your hand to help the Camillus House fitness program. This post explains how you can help us spread the word and get what we need. Please Read More …
Ask And Receive: A SheaMoisture Giveaway
Thank you for all your feedback on my recent post on how SheaMoisture is helping to restore my hair even as I train for Ironman Lake Placid. Because of you, SheaMoisture has been generous enough to offer one TriathlonMami Read More …
Hair Care Solutions For Athletes – By SheaMoisture
It is possible to be an athlete who trains every day without destroying your hair. As I wrote here, my journey to Ironman Lake Placid would be one of re-discovering my femininity. I’ve never been a manicured girly Read More …
Fitness For Camillus House Displaced Children
I don’t like the title of this post. I just wanted to make sure you read it, and if you are short on time …. just scroll past the Camillus House logo. As one door closes, Read More …
The Importance of Recognizing Stroke Symptoms And Acting F.A.S.T
Disclosure: This post is sponsored by the American Heart Association for American Stroke Month, but all opinions are my own. Strokes are no joke. In fact, it’s the fifth largest cause of death in the Read More …
Youfit Gym Challenges Me To A Push-Up
I have to admit, I wasn’t sure about this one as I drove to the Youfit gym on 107th Avenue in Miami. After all, I had done the whole strength training thing and though I liked the results, Read More …
5 Life Lessons Learned From Watching My Kids Compete
As adults, and especially as parents, we rightfully believe we are our children’s teachers. We show them how to do everything from eating with a fork to riding a bicycle. But there are times children Read More …
