Tri Chat: IronMan Training Week 10 – Back In Business
The latter part of this week was certainly better than how it began. I was leaving Portugal via a detour in Spain which meant an eight hour road trip to Madrid on Monday, and a Read More …
The latter part of this week was certainly better than how it began. I was leaving Portugal via a detour in Spain which meant an eight hour road trip to Madrid on Monday, and a Read More …
It’s funny how quickly we forget. We were flying home to Miami after a forty day stay in Europe. Our flight left from Madrid and two hours into the nine hours of Atlantic crossing the Read More …
Though I haven’t posted about it, I have trained for the past three weeks! I do want to get back to my weekly updates so here is a recap of what has been going on Read More …
If you see the “pages” of my blog, up there, on the main navigation bar, yep, there, the boring grey one, you will see I have a section on #plankaday videos. I somehow got involved Read More …
This week has been fantastic! My training is not what it would be back home, so I get nervous wondering if it is “enough.” Yet it is challenging, and I do think I am getting Read More …
This week my IronMan training derailed. We left on Saturday night to Spain and have spent the week walking, sightseeing, and being total tourists. I had three chances to run in the morning, but that Read More …
I know this will come as a shocker to you … but as a teenager I was a brat. I used to live in Morocco, would travel with my parents to Europe often, and felt Read More …
I’m late writing this post because we headed out on vacation and I am writing this from the apartment in Madrid we are calling home for a week or so. Much of my one allotted Read More …
I had to do a lot of switching around my workouts this week to accommodate a weekend getaway where I rode on Florida mountains. Yes you read it right, Florida has a few, small hills Read More …
I kept stopping by the store and would see boxes, cables, screens, and panels. I knew Andreas from Ultrabikex Studio was opening a Computrainer Studio and I couldn’t wait to get in there. He wouldn’t Read More …