#ThumbsUp Tackles The Carnaval Miami 5k

I’ve told Kerry Gruson’s story hundreds of times and it doesn’t get any easier.  In our #ThumbsUp campaign we want the world to know what happened to her.  But we want you to focus on Read More …

Running As Miami Famous: The Miami Marathon & Tropical 5k

It’s Wednesday and I am still waddling like a duck; this must mean it was Miami Marathon weekend.   I know this because for the past two years my husband Joe ran the marathon and he Read More …

Race Review Part 2: Lessons In Being Last (Triatlo Longo de Caminha)

So much went into the Triatlo Longo de Caminha, a 70.3 mile triathlon race I completed this past weekend in Northern Portugal, that I decided to split the race review into two posts … the Read More …