South Beach Triathlon: Training For Two

Time is speeding by and the South Beach Triathlon is around the corner. This race will be unlike any other for me as I will be Kerry Gruson’s able body in the half mile swim, Read More …

#ThumbsUp! Update: Ultrabikex Purchases Our Carrier

Feeling supported is probably one of the best feelings on earth because it involves all sorts of other feel good emotions: love, respect, and confidence to name a few.  I know, beyond a shadow of Read More …

Kerry Gruson and I Tackle The South Beach Triathlon As One

Life is hard for Kerry Gruson.  As a quadriplegic, she needs help doing most of the things you and I take for granted: from cooking to brushing her teeth.  But it wasn’t always like that.  Read More …

IronMan Florida: The Finish And What Comes Next

This post talks about the end of IronMan Florida and  what lies ahead.  It is sponsored by Got Chocolate Milk but fortunately what I write is entirely my opinion and even if I were not Read More …

TriChat: IronMan Florida Training Week 22 – An Attitude of Gratitude

Have I really been training for IronMan Florida for 22 weeks?  Is the race less than a week away? It’s crazy but true.  I am no longer in denial about the race being so close, Read More …

Tri Chat: IronMan Florida Training Week 21 – Taper Trouble

The less you do, the less you can do.  I’m in the beginning of my IronMan Florida taper.  It’s not that there is no training, but comparing to what I’ve just been through, it’s nothing.  Read More …

TriChat: IronMan Florida Week 20 – Run Forrest Run

Twenty seems like such a milestone number … twenty weeks of IronMan Florida training; but in reality week twenty was a blur.  It’s Sunday and I’m still not sure how I got here.  All I Read More …

TriChat: IronMan Florida Training Week 19 – Quality Time With A Wolf

It’s four weeks to IronMan Florida and I am ready.  It won’t be fast or pretty, I will struggle especially in the marathon, but I am ready even for that.  And though I still have Read More …

TriChat: IronMan Florida Training Week 18 – Taper Tantrum

Training for an IronMan is a long haul where  you push your body past the point you thought you could.  That is a lot of stress so every once in a while, well every once Read More …