South Beach Triathlon: Training For Two

Time is speeding by and the South Beach Triathlon is around the corner. This race will be unlike any other for me as I will be Kerry Gruson’s able body in the half mile swim, Read More …

Ironman World Champion Leanda Cave Is Our ThumbsUp Celebrity Cheerleader

There is so much going on that I am struggling to keep up with it all.  But this can’t wait.  In fact, this is probably the biggest “thing” that has happened in my little blogging Read More …

#ThumbsUp Tackles The Carnaval Miami 5k

I’ve told Kerry Gruson’s story hundreds of times and it doesn’t get any easier.  In our #ThumbsUp campaign we want the world to know what happened to her.  But we want you to focus on Read More …